Egg and Veggie Casserole | American Diabetes Association

Ingredients

• nonstick cooking spray 1.00 Nonstick cooking spray
• olive oil 2.00 tbsp
• onion(s) 1.00 small onion diced
• garlic 2.00 clove minced
• zucchini 1.00 medium zucchini sliced very thin
• tomato(es) 4.00 large tomatoes ripe
• seeded and chopped
• spinach 1.00 cup spinach leaves chopped
• 0.50 cup fresh basil chopped
• 0.50 cup fresh parsley chopped
• fresh rosemary 1.00 sprig chopped
• eggs 12.00 egg whites
• fresh mozzarella 4.00 oz cut into cubes
• black pepper 1.00 ground pepper
• to taste fresh
• Kosher Salt 1.00 Dash kosher salt