Quick and Easy Vegan Ragu Recipe | Samsung Food App
Looking for a flavorful and protein-rich vegan meal? This easy vegan ragu recipe combines delicious vegetables and spices to create a satisfying and nutritious dish. Serve with pasta, polenta, or a...
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Ingredients
- 16 ounces pasta or 1 cup rice, quinoa, or farro or 3 cups cooked polenta
- 12 ounces eggplant (about 1 medium), cut into about 2-inch pieces
- 2 cups dried red lentils, rinsed
- 1 large yellow onion, small dice
- 4 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup sun-dried tomatoes, jarred and preserved in oil
- 3 tablespoons tomato paste
- 2 tablespoons harissa
- 4 garlic cloves
- Juice of 1 lemon
- ½ teaspoon red pepper flakes (optional)
- ¼ cup pitted kalamata olives, rinsed
- 1 teaspoon maple syrup plus more to taste
- 1 ½ cups water or pasta cooking water
- Freshly ground black pepper
- ¼ cup chopped flat leaf parsley for serving
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