Tranquilizing Carrot-Herb Sauerkraut. « Gourmet Safari
By eating foods like this delicious fermented sauerkraut, you can enhance the health of your digestive system by optimizing your gut flora and balancing your gut microbiome. Your gut microbiome is an...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at gourmetsafari.com.
Ingredients
- 1 cup packed well-fermented sauerkraut (my favourite brand is Bubbies)
- 2 tablespoons brine from sauerkraut
- 3 large carrots, finely chopped
- 1/2 cup fresh parsley or cilantro, finely chopped
- 1 teaspoon fresh ginger, minced
- Pinch turmeric
- Himalayan sea salt, to taste
- Apple cider vinegar, to taste
- A splash of love
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