Homemade Sauerkraut — Nutritious Life Recipes

Ingredients

• 1 medium head green cabbage (about 3 pounds)
• 1 1/2 tablespoons kosher salt
• 1 tablespoon caraway seeds (optional, for flavor)
• 1 cutting board
• 1 chef's knife
• 1 mixing bowl
• 2 one-quart wide-mouth canning jar (or a two-quart Mason jar)
• 1 smaller jelly jar that fits inside the larger mason jar
• 1-3 clean stones, marbles, or other weights for weighing down the jelly jar
• 1 cloth for covering the jar
• 1 rubber band or twine for securing the cloth