Puy Lentil & Quinoa Salad

Ingredients

• 70g Puy lentils
• 70g quinoa
• 160g baby plum tomatoes, halved
• 1 tbsp olive oil
• 4 spring onions, thinly sliced on an angle
• ½ small packet of flat leaf parsley, leaves finely chopped
• ½ small packet of mint, leaves finely chopped
• ½ small packet of coriander, leaves finely chopped
• ½ lemon, juiced
• 1 tsp sumac
• Freshly ground black pepper, to taste