Avocado, egg and spiced dukkah on toast - Sanitarium

Ingredients

• 1 avocado
• juice of ½ lemon
• ½ red onion, thinly sliced
• ¼ cup white vinegar
• ¼ cup water
• 1 tbs caster sugar
• 4 black peppercorns
• ¼ cup roasted almonds, roughly chopped
• 1 tbs coriander seeds
• 1 tbs cumin seeds
• 2 tsp fennel seeds
• 1 tbs sesame seeds
• pinch of salt
• 1 tbs olive oil
• 4 large eggs
• 4 thick slices of wholegrain bread