Avocado Toast with Eggs, Spinach and Tomatoes
Avocado, spinach, tomatoes, and eggs on whole grain toast—quick, nutritious breakfast or lunch with heart-healthy fats and protein.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mealgarden.com.
Ingredients
- 1 tsp Extra virgin olive oil
- 1/2 tbsp chopped Shallots
- 1 cup Spinach
- 2 medium Egg
- 2 slices Bread, sprouted, whole grain, Ezekiel 4:9
- 1/4 avocado(s) Avocado
- 2 slices Tomato
- 1 pinch Himalayan sea salt
- 1 dash Black pepper
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