Recipe: <!-- -->Chicken Tetrazzini<!-- -->
We updated this beloved casserole by omitting some of the butter and cheese and using whole grain pasta, too. The results are divine.
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Ingredients
- Cooking oil spray
- 1/2 teaspoon fine sea salt, divided
- 1/2 pound whole wheat or spelt angel hair pasta
- 1/2 tablespoon unsalted butter
- 1/2 yellow onion, finely chopped
- 1 package (8-ounce) sliced mushrooms
- 1 cup frozen peas
- 1 tablespoon extra-virgin olive oil
- 2 1/2 tablespoons all-purpose flour
- 1 cup low-sodium chicken broth
- 1/4 cup low-fat (1%) milk
- 1/8 teaspoon grated nutmeg
- 2 cups chopped cooked boneless, skinless chicken breast
- 6 tablespoons grated Parmesan, divided
- 4 tablespoons finely chopped fresh chives, divided
- 1/4 teaspoon ground black pepper, divided
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