Rainbow stir fry | Growing Communities

Name: Rainbow stir fry | Growing Communities
Ingredients: Oil for frying (vegetable; groundnut or coconut work well) 1 onion; sliced 2 cloves garlic; chopped 1 thumb-sized piece of ginger; chopped 1 small chilli; chopped and seeds removed (or to taste) Selection of shredded or sliced veg such as carrots; turnip; celery; kohlrabi; courgettes; fennel; mushrooms; peppers; greens; broccoli; cauliflower; leeks; wild garlic; green beans 1 tsp cornflour 1 Tbsp soy sauce 1-2 Tbsp rice wine vinegar 1-2 Tbsp sesame oil

growingcommunities.org

Best with a combination of different veg - the more colours and textures the better. Also a great way of using up stray veg you have hanging around in the fridg

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Ingredients

Oil for frying (vegetable
groundnut or coconut work well) 1 onion
sliced 2 cloves garlic
chopped 1 thumb-sized piece of ginger
chopped 1 small chilli
chopped and seeds removed (or to taste) Selection of shredded or sliced veg such as carrots
turnip
celery
kohlrabi
courgettes
fennel
mushrooms
peppers
greens
broccoli
cauliflower
leeks
wild garlic
green beans 1 tsp cornflour 1 Tbsp soy sauce 1-2 Tbsp rice wine vinegar 1-2 Tbsp sesame oil