Pan Roast of Cod, Pears & Caramelized Fennel Recipe - (4.3/5)

Ingredients

• For Fish Marinade:
• 1/4 cup olive oil
• 1/2 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 4 pounds cod fillets, skins removed
• For Vegetables:
• 3 large fennel bulbs, stalks and outer layers removed
• fennel fronds, for garnish
• 4 large red onions, cut into 8 wedges each
• 1 head garlic, broken into cloves and peeled
• 2 lemons, sliced into thin rounds and seeds removed
• 2 teaspoons coriander seeds
• 1 tablespoon whole fennel seeds
• 1/2 cup extra-virgin olive oil
• 3 fairly hard pears, peeled, cored and cut into 4 wedges each
• salt, to taste
• freshly ground black pepper, to taste
• 1/4 cup fish stock (vegetable stock can be substituted)
• 1/2 teaspoon fennel pollen (optional)
• parsley, for garnish
• chives, for garnish