Seared tuna with a Niçoise salad, herbed white bean purée and balsamic reduction – Food & Home Magaz

Ingredients

• TUNA
• 10g (1 tbsp) butter
• 480g fresh tuna, sliced into rectangles
• salt and freshly ground black pepper, to taste
• 50g white sesame seeds
• 50g black sesame seeds
• HERBED WHITE BEAN PURÉE
• 400g white cannelloni beans
• 20g (2 tbsp) butter
• 50ml fresh cream
• 7ml fresh flat-leaf parsley, chopped
• 7ml fresh coriander, chopped
• BALSAMIC REDUCTION
• 250ml (1 cup) balsamic vinegar
• 30ml (2 tbsp) brown sugar
• NIÇOISE SALAD
• 6 cherry tomatoes, quartered
• 40g fine green beans, blanched and sliced
• 6 black olives, quartered
• 4 new potatoes, cooked and quartered
• 2 quail eggs, boiled and halved
• 4 anchovies, halved
• salt and pepper, to taste
• microgreens, to garnish