Steak with parsnip & asparagus | CSIRO Total Wellbeing Diet

Ingredients

• Beef fillet, lean, raw, 110 g
• Olive oil, 1 teaspoon(s)
• Pepper, any type, ground, 1 pinch(es), to taste
• Parsnip, peeled, 1 parsnip(s), diced
• Vegetable liquid stock, low sodium, 1 cup(s), or beef
• Garlic, 1 clove(s), crushed
• Cannellini beans, canned, no salt added, ¼ cup(s) (drained)
• Asparagus, ½ bunch(es), trimmed
• Lemon, ¼ lemon(s), juiced