Grilled Steak and Asparagus Salad | Canadian Living

Grilled Steak and Asparagus Salad | Canadian Living

www.canadianliving.com

Grill the ultimate steak by preheating the grill and not overhandling the meat (don't turn and poke it constantly). Letting it rest before slicing gives the juices a chance to redistribute in the...

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Ingredients

  • 1/2 teaspoon celery seeds
  • 1/4 teaspoon each salt and pepper and garlic powder
  • 450 g beef strip loin grilling steaks 1 inch thick
  • 1 red onion cut in 1/2-inch (1 cm) thick rings
  • 2 teaspoons olive oil
  • 1 asparagus trimmed
  • 6 cups torn hearts of romaine lettuce (about 198 g)
  • 70 g pepper-coated goat cheese crumbled
  • 1/4 cup extra-virgin olive oil
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons sun-dried tomato pesto
  • 1/4 teaspoon pepper
  • Fibre 4 g
  • Sodium 339 mg
  • Sugars 7 g
  • Protein 33 g
  • Calories 427.0
  • Total fat 26 g
  • Potassium 685 mg
  • Cholesterol 64 mg
  • Saturated fat 8 g
  • Total carbohydrate 15 g
  • Iron 32.0
  • Folate 92.0
  • Calcium 8.0
  • Vitamin A 57.0
  • Vitamin C 38.0

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