Fish Stew with Asparagus Recipe | Seafood Recipes | PBS… | PBS Food

Ingredients

• 2-3 tablespoons/glugs of extra virgin olive oil
• Large red onion, chopped
• 2-3 cloves garlic, minced
• 2 tablespoons Italian seasoning
• Large red bell pepper, seeded and diced
• Bunch fresh asparagus, ends trimmed, cut into 1-2″ pieces
• (2) 28-oz. cans diced tomatoes
• 16 oz. firm white fish fillet, cut into 2-3″ chunks (haddock works well)
• 3 cups V-8 Hot & Spicy Low Sodium vegetable juice
• 1 tablespoon crushed red pepper
• Salt and pepper, to taste
• Shredded parmesan, to top