Cavolo Nero & Squash Salad - Helen Ridgeway Nutrition

Cavolo Nero & Squash Salad - Helen Ridgeway Nutrition

helenridgeway.com

This cavolo nero and squash salad is full of amazing whole food ingredients. All finished in an easy maple and mustard dressing.

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Ingredients

  • 1 medium butternut squash
  • 7-8 stems of cavolo nero (hard stems removed)
  • 3 tsp olive oil
  • Handful of pumpkin seeds
  • Handful of pecans
  • Seeds from half a pomegranate
  • 400 g tin of chickpeas ((14oz))
  • ½ tsp ground turmeric
  • 1 tsp smoked paprika
  • ½ tsp sea salt
  • 2 tsp maple syrup
  • 2 tsp olive oil
  • 2 tbsp olive oil
  • Juice of a lemon
  • 1 tsp maple syrup
  • 2 tsp mustard
  • Pinch salt

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