Rice and Barley Salad | hearts beat back - The Heart of New Ulm Project

Rice and Barley Salad | hearts beat back - The Heart of New Ulm Project

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Explore the Heart of New Ulm Project's Rice and Barley Salad recipe for a flavorful blend of grains and delicious ingredients. Sign up for updates to discover more!

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Ingredients

  • 1 ¾ cups low sodium chicken broth
  • ¼ cup uncooked brown rice
  • ¼ cup uncooked wild rice
  • ½ cup uncooked pearl barley
  • ¼ tsp salt
  • ¾ cup rinsed and drained canned chickpeas
  • 1/3 cup cranberries
  • ¼ cup sliced green onions
  • 2 Tbsp red wine vinegar
  • 1 ½ tsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • ¼ tsp freshly ground black pepper
  • 2 Tbsp chopped fresh basil
  • 2 Tbsp chopped pecans

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