Steamed Garlicky Chicken Stew: A Healthy Weeknight Comfort - Main Courses - Food nerd rockstar

Ingredients

• 2 chicken thighs, cut into bite-sized pieces
• Salt and pepper to taste
• ½ tsp garlic powder
• 1 tsp olive oil
• 1 tsp lemon juice
• 1 tbsp tomato paste
• 1 tbsp pepper paste (sweet or hot)
• 1 tsp honey
• 1 tbsp cornstarch
• 2 tbsp water
• 4 garlic cloves, minced
• 100g broccoli florets, cut bite-sized
• 50g mushrooms, sliced
• 1 carrot, cut into bite-sized pieces
• Green onion or parsley to serve
• Wild rice for serving