Chipotle Kale Bean Stew | Vegan Recipes | Veganuary

Chipotle Kale Bean Stew | Vegan Recipes | Veganuary

veganuary.com

Do you have days when you want a healthy, tasty, satisfying meal but are short on time? Well, try this chipotle kale bean stew recipe!

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Ingredients

  • 1 tbsp coconut oil
  • 2 medium red onions, finely diced
  • 2 large carrot, diced
  • 2 red pepper, finely diced
  • 2 tbsp dried thyme
  • 1 tbsp sweet paprika
  • 1 tbsp tomato purée
  • 1 x 400g black beans, drained
  • 1/2 tbsp of lemon juice
  • 1 1/2 tbsp milled chia seeds or 1 tbsp Pulsin (or similar) protein powder (I use pea or soya).
  • 5 plump garlic cloves, minced
  • 3 celery stalks, finely diced
  • 2 large sweet potatoes, diced
  • 1 1/2 tbsp dried oregano
  • 1/2 tsp chipotle powder or 1 tsp chipotle paste
  • 750ml vegetable stock
  • 1 x 400g can of black-eyed beans, drained
  • 150g black kale, finely sliced
  • Salt & pepper
  • To garnish: freshly chopped parsley , ground flaxseed.

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