Mixed Millet Kichadi - TRENPA

Mixed Millet Kichadi - TRENPA

www.trenpa.in

The Mixed Millet Kichadi is an authentic Indian recipe that is exceptionally nutritious yet light on the stomach.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.trenpa.in.

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Ingredients

  • Mixed millets – 200 grams (50 grams each of Kodo Millet, Foxtail Millet, Little Millet and Barnyard Mille)
  • Onions (finely chopped) – 3 nos. (Medium size)
  • Green chillies (cut in two) – 3 nos.
  • Red chillies (cut in two) – 2 nos.
  • Ginger (finely minced) – 2” piece
  • Carrots (finely chopped) – 2 nos.
  • Beans (finely chopped) – 100 grams
  • Fresh Green Peas – 50 grams
  • Tomato (finely chopped) – 1
  • Oil for cooking – 3 to 4 tablespoons (We have used Coconut Oil here)
  • Ghee – 1 tablespoon (Clarified Butter or Melted Butter)
  • Water – 750 ml
  • Mustard – 1 teaspoon
  • Broken Black gram dhal – 1 ½ teaspoon
  • Bengal gram dhal – 1 ½ teaspoon
  • Asafoetida – ¼ teaspoon (optional)
  • Curry leaves – a few
  • Chopped coriander leaves – a few
  • Salt to taste

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