Kale, tomato & poached egg on toast - Master recipes

Kale, tomato & poached egg on toast - Master recipes

master-recipes.com

Bring a large pan of water to the boil. Heat the oil in a frying pan over a medium heat and add the kale, garlic and chilli flakes. Cook, stirring occasionally, for 4 mins until the kale begins to...

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Ingredients

  • 2 tsp oil -
  • 100g ready-chopped kale -
  • 1 garlic clove , crushed -
  • ½ tsp chilli flakes -
  • 2 large eggs -
  • 2slices multigrain bread -
  • 50g cherry tomatoes , halved -
  • 15g feta , crumbled -

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