Quick Kale and Egg Breakfast - If Tom Can Do It

Quick Kale and Egg Breakfast - If Tom Can Do It

www.iftomcandoit.com

My kale and eggs recipe is quick, easy, tasty, and most importantly, healthy! It is made with ingredients that will most likely be in your refrigerator.

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Ingredients

  • 2-3 Leaves of chopped Kale (removed from stalk)
  • 1/4 Green pepper chopped
  • 1/4 small onion chopped
  • 3 Egg whites
  • 1 Large egg
  • 4 oz extra lean ground turkey (optional)
  • Olive Oil
  • Salt-free seasoning (such as Mrs. Dash)

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