Middle Eastern Tabbouleh and Lamb Salad recipe for managing PCOS and pregnancy on Fertility Chef
In this take on a classic salad, we combine bulgur with the usual tomatoes, green onions, parsley and mint, then add garbanzo beans and broiled lamb for a change of pace.
Ingredients
- 3 cups (one 1-pound box) bulgur
- 6 cups boiling water
- 2 15-to 16-ounce cans garbanzo beans (chick-peas), drained, rinsed
- 6 large tomatoes, seeded, chopped
- 3 cups chopped fresh parsley
- 3 bunches green onions, chopped
- 1 1/2 cups fresh lemon juice
- 3/4 cup chopped fresh mint
- 3/4 cup olive oil
- 3 pounds round bone shoulder lamb chops
- Olive oil
- Fresh lemon juice
- 2 large heads romaine lettuce, leaves separated, hearts left intact
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