Middle Eastern Tabbouleh and Lamb Salad recipe for managing PCOS and pregnancy on Fertility Chef

Middle Eastern Tabbouleh and Lamb Salad recipe for managing PCOS and pregnancy on Fertility Chef

fertilitychef.com

In this take on a classic salad, we combine bulgur with the usual tomatoes, green onions, parsley and mint, then add garbanzo beans and broiled lamb for a change of pace.

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Ingredients

  • 3 cups (one 1-pound box) bulgur
  • 6 cups boiling water
  • 2 15-to 16-ounce cans garbanzo beans (chick-peas), drained, rinsed
  • 6 large tomatoes, seeded, chopped
  • 3 cups chopped fresh parsley
  • 3 bunches green onions, chopped
  • 1 1/2 cups fresh lemon juice
  • 3/4 cup chopped fresh mint
  • 3/4 cup olive oil
  • 3 pounds round bone shoulder lamb chops
  • Olive oil
  • Fresh lemon juice
  • 2 large heads romaine lettuce, leaves separated, hearts left intact

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