Carrot Spinach Chana Dal Ka Saag - Zayka Ka Tadka
Dal (lentils) are rich in proteins and when combined with carrot and spinach, the nutrition level of the dish increases a lot. Try this with roti/parathas/rice.
Ingredients
- Carrot/Gajar - 250 gms
- Palak/spinach - 250 gms
- Horse Gram/Chana dal - 1/2 small cup
- red chilli powder - 1 teaspoon
- Salt as per taste
- Coriander/dhania Powder - 1 teaspoon
- Turmeric/haldi powder - 1/2 teaspoon
- Tomatoes - 1 big Chopped or Amchur Powder - 1/2 teaspoon
- Oil - 1 tablespoon
- Cumin/Jeera - 1/2 teaspoon
- Hing/Asafoetida powder - 1/2 teaspoon
- Carom seeds/Ajwain - 1/4 teaspoon
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