Healthy Meatloaf Recipe - The Best Old School Classic Dinner

Ingredients

• 16 oz 85% lean ground beef
• 8 oz bell pepper (chopped)
• 6 oz red onion (chopped)
• 6 oz broccoli
• 4 oz onion (minced)
• 3 oz carrot (minced)
• 2 tsp garlic (minced)
• 2 oz bread crumbs
• 1 medium egg
• 1 oz shredded parmesan cheese
• 1/3 cup milk
• 1 1/2 tbsp olive oil (divided to 1 tbsp, 1/2 tbsp)
• 1/4 cup parsley (chopped)
• 3/4 tbsp Worcestershire sauce
• 1/4 tsp salt
• 1/2 tsp pepper
• 1/2 tsp paprika
• 1/2 tsp brown sugar
• 1/2 tsp traditional Dijon mustard
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• 1 tbsp Amore tomato paste
• 1 tbsp Heinz ketchup