Jerk Tofu Rice Bowl

Ingredients

• 14 oz pkg firm tofu, diced
• 1½ cups Lotus Foods Regenerative Organic Brown Basmati Rice
• 1 can red kidney beans
• 2 tbsp olive oil
• ¼ yellow onion, diced
• 3 scallions, roughly chopped
• 4 cloves garlic
• 1 tbsp fresh ginger
• 2 tbsp thyme
• ½ scotch bonnet pepper
• 1 tbsp allspice
• ½ tsp nutmeg
• 1 tbsp soy sauce
• 2 tbsp lime juice
• 1 tsp paprika
• 1 tbsp brown sugar
• 1 tsp black pepper
• 1 tsp salt