Healthy Oatmeal Pumpkin Bars

Healthy Oatmeal Pumpkin Bars

paleoglutenfree.com

Soft & chewy oatmeal pumpkin bars raisins. Gluten free sugar free snack bars. Also can be breakfast or desert. A few ingredients. Healthy pumpkin bars!

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Cooking tools:

  • Oven
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Spatula
  • Baking pan
  • Cooling rack
  • Chef's knife

Ingredients

  • 1 1/2 cup old fashioned rolled oats
  • 1/2 cup rice flour
  • 1/2 cup tapioca flour
  • 1/2 teaspoon guar gum
  • 3/4 cup zen sweet (or regular sugar)
  • 1/4 cup palm oil shortening
  • 1 cup canned pumpkin puree
  • 1 whole egg
  • 2 teaspoons ground cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • 3/4 teapsoon sea salt
  • 1/2 teaspoon all spice
  • 1/2 teaspoon ground ginger
  • 1/4 cup raisins (or cranberries or chocolate chips.)

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