Pan fried Gilthead Bream
cornwallgoodseafoodguide.org.uk
Pan-fried Gilthead Bream served upon a chickpea and chorizo stew.
Ingredients
- 2 Med sized Cornish line caught Gilthead Bream fillets
- 1 tbsp olive oil
- 100g chorizo sausage, diced
- 1 Med red onion, diced
- 1 garlic clove, finely minced
- ½ tsp paprika
- 200g canned chickpeas (drained and rinsed)
- 2 tbsp tomato puree
- 150ml fish stock
- 2 large tomatoes, roughly chopped
- 1 Sml handful fresh flat-leaf parsley, roughly chopped
- 1 Sml handful fresh coriander, roughly chopped
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