Tabouli
Great light fare for summertime menu
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at blacklickspice.com.
Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Refrigerator
Ingredients
- 1 cup water
- 1 cup cracked wheat (fine)
- 1 cup parsley (fresh minced)
- 1/2 cup mint leaves (fresh minced)
- 1/2 cup yellow onion (finely chopped sweet onion)
- 3 medium tomatos (diced)
- 2 medium cucumbers (diced)
- 3 Tbsp olive oil
- 3 Tbsp lime juice (fresh, or lemon, to taste)
- 1 Tbsp sea salt (to tast)
- 1 Tbsp black pepper (to taste)
- 1 tbsp pomegranate molases (to taste)
- 1/4 tsp South American Hot Pepper Sauce (Blacklick Spice Company LLC)