Herb, Vegetable + Quinoa Salad

Herb, Vegetable + Quinoa Salad

blog.barre3.com

Packed with quinoa, herbs, and veggies, this Dairy-Free, Gluten-Free salad is perfect for spring and summer. Adapt it for any season or turn it into a breakfast bowl!

View full recipe on blog.barre3.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Saucepan
  • Stove
  • Fine-mesh sieve
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Whisk
  • Skillet
  • Wooden spoon
  • Spatula
  • Serving bowl
  • Spoon

Ingredients

  • 1 cup quinoa
  • 1 bunch asparagus, tough ends removed and thinly sliced on the diagonal
  • 5 medium red radishes, sliced into half moons
  • 3 green onions, white and green parts, thinly sliced
  • 1 cup thinly sliced green cabbage
  • 1 large avocado, diced
  • 1 cup chopped fresh herbs (such as parsley, basil, chives, cilantro, dill, tarragon, mint)
  • ¼ cup toasted sunflower seeds
  • 2 Tbs. poppy seeds (or sesame seeds)
  • 3 Tbs. extra virgin olive oil
  • 1 Tbs. + 1 tsp. red wine vinegar (or apple cider vinegar)
  • 1 tsp. honey
  • Sea salt + freshly ground black pepper to taste

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