Brussel Sprout Casserol with chicken by feastr

Brussel Sprout Casserol with chicken by feastr

www.feastr.de

Enjoy our recipe Brussel Sprout Casserol with chicken by feastr. Ideal to lose weight. High Protein and very tasty.

View full recipe on www.feastr.de

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.

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Ingredients

  • 10.6 oz Brussels sprouts
  • 2 Garlic cloves (~ 0.2 oz)
  • ¾ in Ginger (~ 0.4 oz)
  • 10.6 oz Potatoes (w/o skin)
  • 1 twig of Parsley, fresh or frozen (~ ½ tsp)
  • 2 tsp Honey
  • 2 Tbsp Soy sauce, light
  • 5.3 oz Chicken breast
  • 3 1/2 oz Feta cheese, reduced fat
  • ½ cup Low fat greek yogurt
  • 1 tsp Canola oil
  • 1 Tbsp Olive oil
  • 1 Tbsp White wine vinegar
  • ¼ tsp Crushed pepper
  • Salt
  • Black pepper

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