Chicken Teriyaki Stir-Fry - Wholesome Kids Catering

Chicken Teriyaki Stir-Fry - Wholesome Kids Catering

wholesomekids.ca

Stir-fry is a great way to incorporate more vegetables into your diet. This stir-fry recipe is quick and easy. It includes a homemade teriyaki sauce, which is a

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Cooking tools:

  • Steamer basket
  • Nonstick skillet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Grater
  • Measuring cup
  • Measuring spoon
  • Pot
  • Stove
  • Spatula
  • Wooden spoon
  • Serving bowl
  • Plate

Ingredients

  • 1 ¼ lbs. chicken breast, diced into 1-inch cubes
  • 1 Tbsp olive oil
  • ¼ cup low-sodium soy sauce
  • ¼ cup water
  • 3 ½ Tbsp light brown sugar
  • 1 Tbsp rice vinegar
  • ½ tsp sesame oil (optional)
  • 2 tsp fresh ginger, minced
  • 2 tsp fresh garlic, minced (2 gloves)
  • 2 tsp cornstarch
  • 2 cups brown rice, cooked
  • 2 cups broccoli, steamed
  • 1 cup carrots, shredded
  • 1 cup zucchini, sliced
  • Optional: Sesame seeds and chopped green onions, for garnish.

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