Broccoli Mushroom Frittata Sandwiches - alive magazine

Broccoli Mushroom Frittata Sandwiches - alive magazine

www.alive.com

Frittatas are ideal for leftovers, but slipping a slice between two pieces of whole grain bread makes it portable and a great way to break out of the turkey and…

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Cooking tools:

  • Blender
  • Cast iron skillet
  • Oven
  • Stove
  • Mixing bowl
  • Whisk
  • Thin spatula
  • Cooling rack
  • Airtight container
  • Toaster
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Grater
  • Peeler

Ingredients

  • 6 large free-range eggs
  • 2 large free-range egg whites
  • 1/3 cup (80 mL) milk
  • 1 cup (250 mL) grated cheddar cheese
  • 1 Tbsp (15 mL) fresh thyme or 1 tsp (5 mL) dried thyme
  • 1/4 tsp (1 mL) salt
  • 1/4 tsp (1 mL) ground black pepper
  • 1 Tbsp (15 mL) grapeseed, extra-virgin olive, or camelina oil
  • 3 cups (750 mL) chopped broccoli florets
  • 1/2 cup (125 mL) thinly sliced broccoli stalks, tough outer skin peeled off
  • 2 cups (500 mL) sliced crimini mushrooms
  • 1/2 cup (125 mL) sour cream
  • 1/2 cup (125 mL) roasted red pepper
  • 1/3 cup (80 mL) oil-packed sun-dried tomatoes, drained
  • Juice of 1/2 lemon
  • 16 slices whole grain or gluten-free bread, toasted

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