Chicken Enchilada Bake Recipe - (4.5/5)

Ingredients

• 1/2 cup chopped onion
• 3/4 cup reduce-sodium chicken broth
• 2 cloves minced garlic
• 1/4 tsp black pepper
• 3/4 cup light sour cream
• 2 tbsp all-purpose flour
• 2 cups shredded cooked chicken breast
• 4 (6-inch) reduced-carb high-fiber flour tortillas
• 1 (10-ounce) can red enchilada sauce
• 3/4 cup rinsed, drained, canned black beans
• 1 (4-ounce) can chopped green chilies, drained
• 1 cup shredded reduced-fat Mexican Blend cheese
• 1/2 cup minced fresh cilantro (optional)