Vegetarian Chili

Vegetarian Chili

diet.com

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Ingredients

  • 1 medium onion, chopped
  • 4 cloves garlic, pressed or minced
  • 1 Tablespoon canola oil
  • 2 medium carrots, finely chopped
  • 2 medium tomatoes, chopped
  • 2 15 oz. cans black beans, drained
  • 1 pinch cayenne pepper, chili powder, or chili seasoning mix
  • 1 Tablespoon parsley, freshly chopped or dried flakes

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