Tofu Katsu Curry - Chantal Organics

Tofu Katsu Curry - Chantal Organics

chantalorganics.co.nz

This is a vegetarian version of a popular Japanese one bowl meal.  Bread crumbed and fried Tofu is served on a bed of rice with tasty Japanese style

View full recipe on chantalorganics.co.nz

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Ingredients

  • 1 pack Firm Tofu, sliced in 1cm thick (we love Bean Supreme)
  • ½ cup Chantal Organics White Flour
  • 2 tsp water
  • 1 cup Diamond Coat ’n Cook original
  • Cooking oil for frying (we love using Chantal Organics Coconut Oil)
  • 2 onions, sliced
  • 2 cloves garlic, minced
  • 1 tsp minced ginger
  • 2-3 baby carrots, sliced (we love Wilcox)
  • 1 apple, cut into small pieces
  • 2 tsp Chantal Organics Apple Syrup
  • 4 tsp Chantal Organics Tamari Soy Sauce
  • 2 tsp miso paste
  • 1 tsp curry powder
  • 1 tsp Garam Masala
  • A drizzle of cooking oil (we love using Chantal Organics Coconut Oil)
  • Sea salt
  • Pepper
  • 4 portions cooked rice (we love SunRice)
  • A bunch of Asian greens such as Kailaan, blanched (we love The Fresh Grower)
  • A handful micro herbs, optional

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