Crunchy Homemade Falafel

Crunchy Homemade Falafel

challenge22.com

A crunchy, herby plant-based snack made from chickpeas, full of iron and fiber. Serve in pita bread with hummus, salad, pickles, and a drizzle of tahini.

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Cooking tools:

  • Food processor
  • Colander
  • Mixing bowl
  • Kitchen towel
  • Chef's knife
  • Cutting board
  • Skillet
  • Baking sheet
  • Oven
  • Stove
  • Refrigerator
  • Measuring cup
  • Measuring spoon

Ingredients

  • 500g (or 17.5 oz.) dried chickpeas (regular white chickpeas, or black chickpeas)
  • 1 large onion cut into quarters
  • 2 cups finely chopped fresh parsley OR 1 cup fresh parsley and 1 cup fresh cilantro (coriander)
  • 5 crushed garlic cloves
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • ½ teaspoon cumin
  • 1 teaspoon baking powder or baking soda
  • Oil for deep frying, preferably canola oil

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