Nelson's Man Juice (Choc-Coconut Milkshake) | Complete Food Recipe
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Cooking tools:
- Kitchen scale
- Blender
- Mixing bowl
- Whisk
- Spoon
- Pitcher
- Airtight container
- Refrigerator
Ingredients
- 110g Quick Oats
- 155g Maltodextrin
- 100g Sugars, granulated
- 75g WPI (Unflavored) [Alacen 894]
- 40g Instant Skim Milk Powder
- 50g Almond Meal
- 25g Fine Desiccated Coconut
- 15g Linseed (Flaxseed)
- 20g Soy Lecithin Granules
- 20g Cocoa Powder
- 0g Cinnamon
- 6g Diet Rite Salt Lite
- 0g Potassium Chloride
- 3g Kale Powder
- 1g Xanthan Gum
- 1500ml Water
- 1pill Centrum Men Multivitamin (Aust/NZ)
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