Low Carb Braised Chicken And Vegetables – Jager Foods & Travel
Delicious low-carb braised chicken with vegetables—enjoy a nutritious meal without the carbs! Perfect for you and your partner.
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Cooking tools:
- Boning knife
- Chef's knife
- Cutting board
- Pot
- Spider strainer
- Plate
- Skillet
- Spatula
- Stove
- Measuring cup
Ingredients
- 1 chicken thigh (or chicken breast)
- 1/3 head of broccoli
- 1 carrot
- 1/2 onion
- 2 large slices ginger
- 100 ml water
- salt
- pepper
- soy sauce
- vegetable oil
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