Best Ways to Use Beef Bones

Ingredients

• Beef bones (roasted first)
• Cold water
• Carrots
• Onions
• Celery
• Garlic
• Fresh herbs: bay leaves, thyme, parsley
• Beef bones (knuckle bones, marrow bones, meaty shank bones)
• Apple cider vinegar (small amount, to extract nutrients)
• Marrow bones (centre-cut, upright)
• Sea salt
• Cracked pepper
• Fresh parsley
• Toasted sourdough bread
• Osso buco or shank bones (with meat and marrow)
• Onion
• Tomato paste
• Stock or red wine