Mayi Moulen (Haitian Cornmeal) | Boston Medical Center
Mayi Moulen is a creamy corn porridge that is flavored with fragrant garlic.
Ingredients
- Garlic – 2 cloves
- Oil – 1 Tablespoon olive, avocado, canola, or other vegetable-based oil
- Cornmeal - 1 cup, coarsely ground
- Thyme – ½ teaspoon, dried
- Water– 4 cups
- Boullion – 2 Tablespoons low or reduced sodium bouillon paste or powdered bouillon
- Parsley – 1 Tablespoon, chopped
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