BBC Food - Recipes - Cornish fish stew with garlic toast and aïoli
Jason Atherton's easy, hearty fish stew is packed with flavour and topped with garlicky croûtons.
Ingredients
- 5 tbsp olive oil
- 400g/14oz inexpensive fish steaks or trimmings, such as gurnard, hake, pollock, sardines or red mullet
- 100g/3½oz small uncooked prawns , shells left on
- 1 large fennel bulb, trimmed and chopped
- 2 banana shallots , chopped
- 1 carrot , peeled and chopped
- 1 celery stalk, trimmed and chopped
- 1 tbsp tomato purée
- 250g/9oz plum tomatoes , chopped
- 1 star anise
- pinch saffron strands
- ½ tsp cayenne pepper
- 300ml/10½fl oz dry white wine
- 2 tbsp pastis
- 600ml/20fl oz fish stock
- 600ml/20fl oz chicken stock
- 400g/14oz sea bass fillets, cut into 4 pieces
- 400g/14oz cod fillet, cut into 4 pieces
- 300g/10½oz halibut fillet, cut into 4 pieces
- 12 cockles , cleaned (discard any cockles that do not shut tightly when tapped firmly on the side of the sink)
- 8 cooked tiger or king prawns , shells left on
- 1 lemon , juice only
- 3 garlic cloves, peeled and left whole
- 200g/7oz butter , softened
- 1 baguette , diagonally sliced into 8-12 slices
- 2 garlic cloves, crushed
- 2 free-range egg yolks
- small pinch saffron strands
- 75ml/2½fl oz olive oil
- 75ml/2½fl oz vegetable oil
- 1 tsp white wine vinegar
- salt and freshly ground black pepper
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