Chickpea Spread with Beetroot - SHAPEYourFutureLife

Chickpea Spread with Beetroot - SHAPEYourFutureLife

shapeyourfuturelife.org

Chickpea Spread with Beetroot 250 g cooked chickpeas (well-cooked or from a can or jar)100 g apple75 g pickled beetroots2 tbsp finely chopped red onions3 tbsp

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Ingredients

  • 250 g cooked chickpeas (well-cooked or from a can or jar)
  • 100 g apple
  • 75 g pickled beetroots
  • 2 tbsp finely chopped red onions
  • 3 tbsp finely grated horseradish or 2 tbsp capers
  • 3 tbsp mayonnaise (plant-based)
  • 2 tbsp beetroot powder (optional, for more intense red color and sweeter taste)
  • 2 tbsp brine from pickled beetroots
  • 1/2 tsp unrefined salt
  • 1/3 tsp Kala Namak (optional, for egg-like taste. Available in health food stores)
  • Freshly ground pepper

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