Chickpea Spread with Beetroot - SHAPEYourFutureLife
Chickpea Spread with Beetroot 250 g cooked chickpeas (well-cooked or from a can or jar)100 g apple75 g pickled beetroots2 tbsp finely chopped red onions3 tbsp
Ingredients
- 250 g cooked chickpeas (well-cooked or from a can or jar)
- 100 g apple
- 75 g pickled beetroots
- 2 tbsp finely chopped red onions
- 3 tbsp finely grated horseradish or 2 tbsp capers
- 3 tbsp mayonnaise (plant-based)
- 2 tbsp beetroot powder (optional, for more intense red color and sweeter taste)
- 2 tbsp brine from pickled beetroots
- 1/2 tsp unrefined salt
- 1/3 tsp Kala Namak (optional, for egg-like taste. Available in health food stores)
- Freshly ground pepper
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