Garlic Steaks With Potato and Parsnip Mash | Canadian Living

Ingredients

• 4 grilling steaks (each about 150 g)
• 1/2 teaspoon garlic powder
• 1/4 teaspoon each salt and pepper
• 2 teaspoons vegetable oil
• 400 g yellow-fleshed potatoes peeled and cut in chunks
• 200 g parsnips peeled and cut in chunks
• 3 cloves garlic smashed
• 1/2 cup milk
• 2 tablespoons butter
• 1 tablespoon each chopped fresh parsley and chopped fresh chives
• 2 teaspoons each prepared horseradish and grainy mustard
• 1/4 teaspoon pepper
• pinch salt
• Fibre 3 g
• Sodium 601 mg
• Sugars 5 g
• Protein 32 g
• Calories 469.0
• Total fat 26 g
• Saturated fat 11 g
• Total carbohydrate 27 g
• Iron 29.0
• Folate 20.0
• Calcium 7.0
• Vitamin A 8.0
• Vitamin C 23.0