Mushroom and Vegetable Lasagna

Mushroom and Vegetable Lasagna

www.drfuhrman.com

Perfectly plant-based and creamy, this Mushroom and Vegetable Lasagna is packed with mushrooms, onions, spinach, zucchini, and a cashew tofu ricotta. Vegan perfection!

View full recipe on www.drfuhrman.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drfuhrman.com.

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Cooking tools:

  • High-powered blender
  • Mandoline
  • Saute pan
  • Saucepan
  • Pot
  • Baking pan
  • Oven
  • Stove
  • Aluminum foil
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Spoon

Ingredients

  • 4 whole wheat or bean lasagna noodle sheets
  • 8 ounces oyster mushrooms (or any variety), sliced
  • 1/2 cup chopped onions
  • 1/2 tablespoon balsamic vinegar
  • 3 ounces fresh spinach
  • 16 ounces no-salt, no-oil pasta sauce or see homemade recipe below
  • 1/4 cup fresh basil
  • 1 medium zucchini, thinly sliced (see note)
  • 1/2 cup raw cashews
  • 10 ounces (about 3/4 block) firm tofu
  • 1 lemon, juiced
  • 1 teaspoon Dijon mustard
  • 1/2 cup nutritional yeast
  • 2-4 tablespoons water (for desired cheese consistency)
  • 16 ounces whole tomatoes, crushed (see note)
  • 4 cloves garlic
  • 1/4 cup basil, coarsely chopped

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