Superfood Abundance Bowl - IQS Recipes

Superfood Abundance Bowl - IQS Recipes

recipes.28bysamwood.com

Serving suggestion: You may like to serve this meal with Purple Sauerkraut that you made in Week Two. Boost this: Add a Perfect Soft-Boiled Egg to each

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Ingredients

  • 1 small (250g) sweet potato, skin scrubbed well and cut in to 2cm pieces.
  • 1 small (250g) eggplant, cut into 2cm pieces.
  • 2 tablespoons coconut oil, melted.
  • 1/2 small (125g) head broccoli, cut into florets.
  • 4 leaves kale, stems removed, finely sliced.
  • 2 teaspoons olive oil.
  • 1/4 cup coriander leaves, roughly chopped.
  • 1/4 cup mint leaves, roughly chopped.
  • 1 cup Cooked Quinoa, defrosted and heated through.
  • 1/4 cup almonds, coarsely chopped.
  • 1/4 cup mung bean sprouts, optional.
  • 1/4 cup tahini, to serve.

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