Asparagus Stir-Fry – Alberta Co-op

Ingredients

• 1 tbsp sesame oil
• 1 tbsp canola or vegetable oil
• 1/4 lb carrots (peeled and sliced into thin rounds)
• 1/2 small yellow onion (sliced into thin half-moons)
• 1/2 red bell pepper (cut into thin strips)
• 1/2 yellow bell pepper (cut into thin strips)
• 1 tbsp minced garlic
• 1 tbsp fresh ginger, minced
• 4 oz button mushrooms (sliced)
• 4 oz bamboo shoots
• 1 lb asparagus (trimmed and sliced into 3-inch pieces)
• 3 tbsp tamari
• 1 tbsp rice wine vinegar
• 1 tbsp honey
• 1/4 teaspoon crushed red pepper flakes
• 1/2 teaspoon sesame seeds, toasted