Low Sodium Baked Beans Recipe: A Heart-Healthy Twist On A Classic Side » IDreamOfFood.com

Name: Low Sodium Baked Beans Recipe: A Heart-Healthy Twist On A Classic Side » IDreamOfFood.com
Ingredients: Great Northern Beans: 2 cans (15 oz each) or 3 cups cooked beans. substitute with white beans or navy beans for a different texture.; Onion: 1 medium onion, finely chopped. Shallots can be used for a milder flavor.; Garlic: 2 cloves, minced. Garlic powder (1/2 tsp) can replace fresh garlic,if necessary.; Liquid Smoke: 1 tsp. Use smoked paprika (1 tsp) as a substitute for a different smoky flavor.; Low Sodium Barbecue Sauce: 1/2 cup. Make your own with tomato sauce and spices to control the sodium further.; Brown Sugar: 1/4 cup. Honey or maple syrup can be used as a healthier sweetener option.; Black Pepper: to taste. Add cayenne pepper for a spicy kick, if desired.

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Discover a heart-healthy twist on a beloved classic with this low sodium baked beans recipe. Packed with flavor and natural sweetness, these tender beans promise to satisfy your taste buds while...

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Ingredients

Great Northern Beans: 2 cans (15 oz each) or 3 cups cooked beans. substitute with white beans or navy beans for a different texture.
Onion: 1 medium onion, finely chopped. Shallots can be used for a milder flavor.
Garlic: 2 cloves, minced. Garlic powder (1/2 tsp) can replace fresh garlic,if necessary.
Liquid Smoke: 1 tsp. Use smoked paprika (1 tsp) as a substitute for a different smoky flavor.
Low Sodium Barbecue Sauce: 1/2 cup. Make your own with tomato sauce and spices to control the sodium further.
Brown Sugar: 1/4 cup. Honey or maple syrup can be used as a healthier sweetener option.
Black Pepper: to taste. Add cayenne pepper for a spicy kick, if desired.