Soba Noodle Vegetable Salad with Sesame Peanut Dressing
Healthy soba noodle vegetable salad with sesame peanut dressing offers a satisfying meat-free entree packed with protein and veggies. Perfect for reducing meat intake while staying full and flavorful.
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Cooking tools:
- Pot
- Stove
- Colander
- Serving bowl
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Citrus press
- Spoon
- Tongs
- Airtight container
Ingredients
- 8 ounces 100% Soba (buckwheat noodles)
- salt
- 2 cups broccoli florets
- 1 cup shelled edamame (soy beans)
- 1 cup sliced red peppers
- 1 cup sliced orange peppers
- 1 cup pea shoots or bean sprouts
- 1/4 cup salted peanuts
- 2 tablespoons sesame seeds
- 1/4 cup no sugar added peanut butter
- 1/4 cup low sodium soy sauce
- 2 tablespoons extra virgin olive oil
- 2 tablespoons toasted sesame oil
- 2 limes
- Optional: 2 tablespoons fresh mint (chopped, scallions)
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