Iron Rich Lentil Salad | Lifestack Recipes

Iron Rich Lentil Salad | Lifestack Recipes

www.lifestack.health

A fresh and nourishing lentil salad rich in iron, perfect for a quick meal. Add the olive oil, dijon mustard, lemon juice, maple syrup and salt in a small jar,

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Ingredients

  • 80 g Fresh parsley, finely chopped
  • 0.333 Avocado, sliced
  • 20 g Fresh mint, finely chopped
  • 100 g Cucumber, finely diced
  • 0.5 Small red onion, finely diced
  • 1 tbsp Dijon mustard
  • 3 tsp Sesame seed
  • 1 tbsp Extra Virgin Olive Oil
  • 1 Medium tomato, diced
  • 1 tbsp Maple syrup
  • 1 pinch Salt
  • 220 g Brown lentils, drained and, rinsed
  • 1 Juice from 1/2 lemon

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