Harvest Nut Roast : Rogue River SDA Church Rogue River OR

Ingredients

• 1 ½ cup chopped onions
• 3 cloves garlic, minced
• 3 Tbsp water
• 1 ½ tsp salt
• 2 Tbsp oil (olive is best)
• 2 cups soymilk or almond milk or rice milk (unsweetened)
• ¾ cup chopped walnuts
• 1 ¼ tsp basil
• ¾ cup ground pecans or sunflower seeds
• ½ tsp sage or 1 ¼ tsp thyme
• 1 ½ cups sliced mushrooms
• 1 ½ cup whole grain bread crumbs, dry
• 1 cup celery, finely chopped
• 1 ½ quick cooking oats